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어제 아이스크림먹고 케익먹은거 치고 선방했다
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152.8 lb
Lost so far: 21.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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204 kcal
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Fat: 22.00g | Prot: 0.10g | Carb: 0.00g.
Breakfast: Paysan Breton 빼띠 게랑드버터, Jarrow Formulas MCT Oil, 네스프레소 캡슐커피. more...
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losing 1.5 lb a week
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