Weigh In record (no journal entry) for 21 April 2019
|
142.2 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2019:
|
106 kcal
|
Fat: 0.07g | Prot: 1.51g | Carb: 27.77g.
Breakfast: Персики (Консервированные с Соком). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|