Lekker! Maar nu vanmiddag high tea.....
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166.4 lb
Lost so far: 33.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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2863 kcal
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Fat: 105.91g | Prot: 89.30g | Carb: 324.56g.
Breakfast: Roasted Almond Unsweetened, Jumbo Biologische Havermout, Blauwe Bessen, Excellence 85% Cacao, Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. Lunch: Slagroom, Advocaat, Atkins Cookies & Cream, Mild & Creamy Nature Ongezoet, High Tea. Dinner: Slagroom, Vanille Schepijs. Snacks/Other: Witte Tafelwijn, Atkins Cookies & Cream, Blauwe Rozijnen, Gedroogde Cranberries. more...
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1847 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.3 lb a week
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Comments
20 Apr 19 by member: chrisp72
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20 Apr 19 by member: dani.p2
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Haha das saai...... beetje spannend houden he ik neem een Rivella😉
20 Apr 19 by member: dani.p2
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