Weigh In record (no journal entry) for 18 April 2019
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144.4 lb
Lost so far: 15.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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402 kcal
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Fat: 13.81g | Prot: 15.82g | Carb: 56.50g.
Breakfast: Café com Açúcar, Italac Leite Semidesnatado, Qualy Margarina Cremosa, Banana, Ovo Frito, Pullman Pão de Forma. more...
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losing 17.0 lb a week
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Valeska Picon's weight history
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