Weigh In record (no journal entry) for 18 April 2019
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215.4 lb
Lost so far: 66.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1 kcal
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Fat: 0.11g | Prot: 0.07g | Carb: 0.00g.
Breakfast: Centrum Polivitamínico, Café Expresso. more...
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losing 0.4 lb a week
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