Weigh In record (no journal entry) for 18 April 2019
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196.0 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2019:
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1542 kcal
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Fat: 73.00g | Prot: 72.10g | Carb: 151.00g.
Lunch: McDonald's Triplo Burger Bacon, McDonald's Coca-Cola (500ml), McDonald's Batata Frita (Média). more...
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gaining 10.8 lb a week
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caducastro's weight history
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