florininy's Journal, 16 April 2019

177.7 lb Lost so far: 16.3 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 65.93g | Prot: 83.18g | Carb: 242.27g.   Breakfast: Bananas. Lunch: Mazare verde boabe cu sos de rosii si carnati. Dinner: Mazare verde boabe cu sos de rosii si carnati. Snacks/Other: Up Food Ketchup, Burger Ballaststoff, Fried Egg without Fat, Apple. more...

2803 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, walk - 26 minutes, Driving - 2 hours, Watching TV/Computer - 5 hours, Resting - 9 hours and 34 minutes, Sleeping - 6 hours. more...