Weigh In record (no journal entry) for 15 April 2019
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166.4 lb
Lost so far: 22.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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135 kcal
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Fat: 4.00g | Prot: 23.08g | Carb: 0.00g.
Lunch: Куриная Грудка Отварная. more...
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losing 4.6 lb a week
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