Weigh In record (no journal entry) for 14 April 2019
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209.7 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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2672 kcal
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Fat: 46.75g | Prot: 199.53g | Carb: 353.65g.
Breakfast: Молоко Топлёное 3,2%, Muesli Crispy Granola With Natural Honey Berries. Lunch: Куриное Филе, Магнит Банан, Элитный Кубанский Рис, Краюшки Ржано-Пшеничные, Форель Слабосоленая, Куриная Грудка. more...
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gaining 7.7 lb a week
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