Weigh In record (no journal entry) for 13 April 2019
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205.9 lb
Lost so far: 30.0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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236 kcal
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Fat: 11.50g | Prot: 28.78g | Carb: 3.20g.
Lunch: Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. more...
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losing 2.3 lb a week
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Déborabebezinho's weight history
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