Weigh In record (no journal entry) for 13 April 2019
|
232.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2019:
|
572 kcal
|
Fat: 15.98g | Prot: 24.68g | Carb: 87.03g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tillamook Farmstead Greek Yogurt, Blueberries , Cheese Pizza with Vegetables. more...
|
gaining 11.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GamerKat's weight history
|