Weigh In record (no journal entry) for 13 April 2019
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170.0 lb
Lost so far: 41.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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370 kcal
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Fat: 12.34g | Prot: 11.18g | Carb: 54.12g.
Breakfast: Каша Пшенная на Молоке. Lunch: Салат из Редиса. Snacks/Other: Печенье к Чаю. more...
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gaining 6.2 lb a week
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helena.elena's weight history
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