Weigh In record (no journal entry) for 12 April 2019
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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707 kcal
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Fat: 28.90g | Prot: 37.84g | Carb: 74.44g.
Breakfast: Banane, Aldi Eiweißbrot (35g). Lunch: Lila Bäcker Wurzelbrot, Aldi Gouda Jung in Scheiben, Aldi Eiweißbrot (35g). more...
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gaining 7.7 lb a week
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 Comments
bissel geschlemmt gestern, was süßes musste mal sein. alles im grünen Bereich 😊
11 Apr 19 by member: Dreja44
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