claudiacramer1's Journal, 11 April 2019

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Weigh In record (no journal entry) for 11 April 2019

190.3 lb Lost so far: 0 lb. Still to go: 35.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2019:

131 kcal

Fat: 9.58g | Prot: 8.63g | Carb: 2.12g. Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. more...

3872 kcal

Activities & Exercise: Showering - 10 minutes, Boxing - 50 minutes, Desk Work - 8 hours, Watching TV/Computer - 6 hours, Resting - 3 hours, Sleeping - 6 hours. more...

gaining 4.6 lb a week

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claudiacramer1's Journal, 11 April 2019

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