fuzzykittiesfly's Journal, 09 April 2019

I think salt and water retention were to blame for the sudden jump in weight. Maybe I'll weight myself again at the end of the week to see if there is a different. I'm super curious about how my body is reacting.

197.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2196 kcal

Fat: 98.75g | Prot: 133.62g | Carb: 223.54g.   Breakfast: Cooked Broccoli (Fat Added in Cooking), Grilled Chicken (Skin Not Eaten), Pizza with Meat and Fruit, Thin Crust Cheese Pizza. Lunch: Caesar Salad Dressing, Bragg Nutritional Yeast Seasoning, Westbrae Natural Organic Lentils Low Sodium, Parmesan Cheese (Shredded), Sunny Select Classic Caesar Croutons, Great Value Romaine Lettuce. Dinner: Lucerne Shredded Italian Four Cheese Blend, Cooked Asparagus (Fat Added in Cooking), Soy Sauce, Sweet Baby Ray's Original Barbecue Sauce, Salmon. Snacks/Other: Diana's Bananas Dark Chocolate Banana Babies, Enjoy Life Chocolate Protein Bites, Green Mountain Coffee Hot Cocoa K-Cup, Mott's All Natural Fruit Flavored Snacks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...