Weigh In record (no journal entry) for 09 April 2019
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160.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1680 kcal
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Fat: 76.95g | Prot: 82.05g | Carb: 167.89g.
Breakfast: Gordita de Nata, Tarta de Manzana, Torrijas, Pizza de Queso. Lunch: Lay's Horno de Lay's, Plátano, Manzana Verde, Carrefour Ensalada César, Coren Pechuga de Pollo de Corral al Natural. Snacks/Other: Carrefour Queso de Vaca Curado. more...
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losing 3.1 lb a week
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vicalg's weight history
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