Weigh In record (no journal entry) for 08 April 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1085 kcal
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Fat: 81.32g | Prot: 47.58g | Carb: 54.04g.
Breakfast: Abacate. Lunch: Swift Almôndegas de Carne Bovina. Dinner: Excelsior Pizza de Frango com Requeijão. Snacks/Other: Amendoins Torrados e Secos (sem Sal). more...
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gaining 0.1 lb a week
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andreiars60's weight history
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