Weigh In record (no journal entry) for 08 April 2019
|
165.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
1191 kcal
|
Fat: 40.35g | Prot: 45.29g | Carb: 166.24g.
Breakfast: Tortillas de Harina, Delixia Gelatina Mosaico, Pastel Blanco (sin Escarcha), Manzana, Huevo Revuelto. Lunch: Plátano Dominico, Hamburguesa con Mayonesa, Ensalada y Tomates. Dinner: San Rafael Jamón de Pierna Real, Tortillas de Maíz. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Werazul's weight history
|