Weigh In record (no journal entry) for 08 April 2019
|
243.4 lb
Lost so far: 20.5 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
486 kcal
|
Fat: 12.60g | Prot: 20.34g | Carb: 76.52g.
Lunch: Dr. Oetker Puddingpulver Pur Vanille, Apfelsaft, Hühnersuppe. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|