Weigh In record (no journal entry) for 08 April 2019
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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2035 kcal
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Fat: 110.07g | Prot: 75.77g | Carb: 201.76g.
Breakfast: Овсянка, Кофе. Lunch: Натуральный Сыр, Яичный Белок, Вареное Яйцо, Зеленый Листовой Салат. Dinner: Белый Хлеб, Жареная Картошка, Творог (Полностью Обезжиренный). Snacks/Other: Халва. more...
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steady weight
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Salome.el's weight history
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