Weigh In record (no journal entry) for 08 April 2019
|
138.5 lb
Lost so far: 5.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
847 kcal
|
Fat: 47.48g | Prot: 56.79g | Carb: 48.71g.
Breakfast: Kaffee mit Milch. Lunch: Gekochtes Ei, Milbona Joghurt Mild 3,5% Fett. Dinner: Laschinger Lachsforelle Geräuchert, Gemischter Salat mit Dressing. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|