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냥냥이냥
Journal
08 Apr 19
냥냥이냥's Journal, 08 April 2019
냥냥이냥's Profile
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Weigh In record (no journal entry) for 08 April 2019
126.1 lb
Lost so far:
18.7 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2019:
299 kcal
Fat: 10.25g | Prot: 31.92g | Carb: 22.78g.
Breakfast:
김치, 한살림 두부.
Lunch:
삶은 계란.
Dinner:
훈제 닭가슴살, 찐단호박, 양상추, 새송이버섯, 청양고추.
more...
1604 kcal
Activities & Exercise:
Jumping Jacks (Star Jumps) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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냥냥이냥's weight history
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