정현엄마's Journal, 07 April 2019

Weigh In record (no journal entry) for 07 April 2019
153.2 lb Lost so far: 14.3 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2019:
1757 kcal Fat: 90.24g | Prot: 126.12g | Carb: 93.96g.   Breakfast: 스포츠리서치 콜라겐 팹티드, NOW MCT OIL, ZenWise MCT Oil, 아메리카노, 아이허브 기버터. Lunch: 피자알볼로 단호박골드피자. Dinner: 밥, 소고기등심, 새우. more...
133 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.3 lb a week



     
 

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