Weigh In record (no journal entry) for 07 April 2019
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104.1 lb
Lost so far: 4.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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358 kcal
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Fat: 17.40g | Prot: 12.80g | Carb: 37.40g.
Lunch: マクドナルド チキンクリスプ. more...
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losing 3.9 lb a week
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alpaca67's weight history
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