Weigh In record (no journal entry) for 06 April 2019
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225.0 lb
Lost so far: 85.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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759 kcal
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Fat: 21.70g | Prot: 13.10g | Carb: 132.09g.
Breakfast: Bananas. Lunch: Cheese on Toast, Potato. Snacks/Other: Discos Salt and Vinegar Crisps. more...
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losing 1.9 lb a week
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