Weigh In record (no journal entry) for 05 April 2019
|
174.2 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
383 kcal
|
Fat: 7.83g | Prot: 12.12g | Carb: 66.59g.
Breakfast: Сахар, Летний День Молоко 3,2%, Русский продукт Геркулес Монастырский Овсяные Хлопья, Сахар. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fat.antisecret's weight history
|