Weigh In record (no journal entry) for 05 April 2019
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167.6 lb
Lost so far: 8.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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290 kcal
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Fat: 16.87g | Prot: 28.75g | Carb: 7.00g.
Breakfast: Pieczarki Gotowane, Cztery Strony Smaku Mozzarella, Biedronka Kiełki Brokułu, Vital Fresh Mix Sałat Pocket. Lunch: Kaminiarz Szynka Dojrzewająca, Arla Apetina Basil & Oregano, Pieczarki Gotowane. more...
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steady weight
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