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🤷🏼♀️
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144.6 lb
Lost so far: 24.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1377 kcal
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Fat: 43.56g | Prot: 59.33g | Carb: 186.02g.
Breakfast: Gut & Günstig Bierschinken, Hohes C Mildes Frühstück, Roggenmischbrot, Burger Knäckebrot Urtyp, Kaffee mit Milch, REWE Leberwurst, Grashoff Chocolat, Banane. Dinner: Linseneintopf. Snacks/Other: Aldi Trauben Kernlos, Erdbeeren, Milch 1,5%, Kölln Schmelzflocken. more...
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gaining 1.5 lb a week
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