Weigh In record (no journal entry) for 05 April 2019
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135.4 lb
Lost so far: 16.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1344 kcal
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Fat: 82.24g | Prot: 51.21g | Carb: 74.28g.
Breakfast: Мусака. Lunch: Орехи Кешью. Dinner: Вино Красное Сухое, Котлета Домашняя, Оливковое Масло (Первого Отжима), Сладкий Красный Перец, Баклажаны Гриль. more...
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gaining 1.5 lb a week
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Светуля крутышка's weight history
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