Weigh In record (no journal entry) for 05 April 2019
|
180.6 lb
Lost so far: 85.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2019:
|
1496 kcal
|
Fat: 43.38g | Prot: 116.89g | Carb: 152.33g.
Breakfast: Dulano Truthanbrust, Milram Frühlingsquark Leicht, Wasa Sesam Gourmet, Alnatura Dinkel Drink Natur, Physalis, Kaufland Granatapfelkerne, Alnatura Joghurt Mild 0,3% Fett. Lunch: Little Lunch Kartoffelsuppe, Norfisk Delikatessen Stremellachs. Dinner: Tassimo Suchard, Dulano Truthanbrust, Milram Frühlingsquark Leicht, Wasa Sesam Gourmet, Real Quality Putenschnitzel Paniert. Snacks/Other: Corny Free Haselnuss. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|