Weigh In record (no journal entry) for 04 April 2019
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138.0 lb
Lost so far: 9.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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510 kcal
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Fat: 7.91g | Prot: 21.74g | Carb: 91.74g.
Breakfast: Kiwi. Lunch: Vitalinea Crema de Chocolate 0%, Verduras Salteadas, Guisantes, Pan Tostado. more...
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losing 1.5 lb a week
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