Weigh In record (no journal entry) for 03 April 2019
|
134.5 lb
Lost so far: 5.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2019:
|
444 kcal
|
Fat: 25.15g | Prot: 8.05g | Carb: 42.95g.
Lunch: Пятерочка Помело, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Ikea Овощные Биточки с Картофелем и Брокколи. more...
|
losing 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zara6996's weight history
|