sogahi's Journal, 02 April 2019

Weigh In record (no journal entry) for 02 April 2019
172.8 lb Lost so far: 65.3 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2019:
262 kcal Fat: 5.20g | Prot: 4.14g | Carb: 48.76g.   Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Carrefour Compote Pomme Banane sans Sucres Ajoutés. Dinner: Liebig Soupe Cèpes et Bolets. Snacks/Other: Tisane. more...
losing 3.1 lb a week

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