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AmandaandDanny2016
Journal
02 Apr 19
AmandaandDanny2016's Journal, 02 April 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 02 April 2019
155.8 lb
Lost so far:
80.2 lb
.
Still to go:
19.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 April 2019:
1230 kcal
Fat: 106.50g | Prot: 32.59g | Carb: 25.87g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Atkins Frozen Beef Teriyaki Stir-Fry.
Dinner:
Kroger Olive Oil Mayo, Kroger Vienna Sausages.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Deep fried oreo.
more...
1974 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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