Weigh In record (no journal entry) for 01 April 2019
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255.1 lb
Lost so far: 31.5 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1996 kcal
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Fat: 142.35g | Prot: 142.85g | Carb: 50.39g.
Breakfast: Coffee, Avocados, Cheddar Cheese, Fried Egg with Fat, Enterprise Cheese Grillers. Lunch: Beef Steak (Lean Only Eaten), PnP Butternut, Broccoli. Snacks/Other: Roasted Salted Peanuts. more...
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losing 2.2 lb a week
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fikzorocks's weight history
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