Weigh In record (no journal entry) for 31 March 2019
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162.0 lb
Lost so far: 112.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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770 kcal
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Fat: 34.70g | Prot: 45.23g | Carb: 65.88g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Milch 1,5%, Leinsamen, Gut & Günstig Trocken Pflaumen, Erdbeeren, Pickerd Gourmet Vanille-Paste, Haferflocken, Heidelbeeren. Dinner: Maggi Würze, Gekochtes Ei, Korrekt Rollsaftschinken, Goldessa Balance Frischkäse, Mestemacher Eiweiß Toastbrötchen, Korrekt Cornichons. Snacks/Other: Milbona Skyr Heidelbeere, Gelatelli Schoko Crisp. more...
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losing 1.0 lb a week
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Ineskatja's weight history
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