Weigh In record (no journal entry) for 31 March 2019
|
132.9 lb
Lost so far: 2.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2019:
|
469 kcal
|
Fat: 33.74g | Prot: 22.49g | Carb: 20.57g.
Breakfast: Овсяное Печенье, Зеленый Чай, Зеленый Листовой Салат, Руккола, Авокадо, Желтый Сладкий Перец, Добряна Сыр Адыгейский, Жареное Яйцо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kseniacajkovskaa's weight history
|