Weigh In record (no journal entry) for 31 March 2019
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155.0 lb
Lost so far: 11.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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706 kcal
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Fat: 47.34g | Prot: 24.40g | Carb: 46.51g.
Breakfast: Щедрые Хлебцы Ржаные, Полендвица, Вареное Яйцо, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). Lunch: Квашеная Капуста, Картофельное Пюре, Сало, Колбаса Домашняя. Dinner: Кофе с Молоком. Snacks/Other: Апельсин. more...
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losing 20.1 lb a week
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❤️Елена's weight history
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