done with P90X
|
181.7 lb
Lost so far: 61.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2019:
|
3285 kcal
|
Fat: 174.50g | Prot: 117.00g | Carb: 330.50g.
Breakfast: Panda Express Broccoli Beef, Panda Express Orange Chicken, Panda Express Fried Rice, Panda Express Chow Mein. Lunch: Annie's Homegrown Organic Pretzel Bunnies, Annie's Homegrown Organic Spelt Pretzel Bunnies, Annie's Homegrown Organic Honey Wheat Pretzel Bunnies, Ritz Peanut Butter Cracker Sandwiches. Dinner: Juanita's Foods Pozole Pork and Hominy Soup. Snacks/Other: Baja Fresh Mexican Grill Tortilla Chips, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fausto0813's weight history
|