Weigh In record (no journal entry) for 31 March 2019
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134.7 lb
Lost so far: 31.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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255 kcal
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Fat: 5.00g | Prot: 23.55g | Carb: 27.80g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: KFC Twisty. more...
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losing 0.8 lb a week
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