xxelainexx's Journal, 29 March 2019

Weigh In record (no journal entry) for 29 March 2019
132.5 lb Lost so far: 54.9 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2019:
784 kcal Fat: 21.89g | Prot: 51.35g | Carb: 93.33g.   Breakfast: Betânia Leite Desnatado, Italac Creme de Leite, Peito de Frango, Queijo Coalho, Pane Plus Pão de Forma Integral - Pão Nosso. Dinner: Peito de Frango, Cuscuz (Cozido). Snacks/Other: Salada de fruta, Pão Branco Torrado. more...
losing 1.5 lb a week



     
 

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