Weigh In record (no journal entry) for 29 March 2019
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1092 kcal
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Fat: 60.83g | Prot: 81.78g | Carb: 56.72g.
Breakfast: Кофе с Молоком 1,5%, Красная Цена Творог 1,8%. Lunch: Good Food Миндаль Сушеный, Магнит Банан. Snacks/Other: Bombbar Протеиновое Печенье Апельсин-Имбирь, Bombbar Протеиновый Батончик Фисташковый Пломбир. more...
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gaining 2.4 lb a week
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