GamerKat's Journal, 28 March 2019

Weigh In record (no journal entry) for 28 March 2019
232.8 lb Lost so far: 4.2 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2019:
1923 kcal Fat: 93.20g | Prot: 90.35g | Carb: 187.77g.   Breakfast: Starbucks Classic Coffee Cake, Starbucks Caramel Macchiato with Soy (Venti). Lunch: Trader Joe's Crunchy Slaw with Chicken, Crispy Noodles & Peanut Dressing. Dinner: Dave's Killer Bread 21 Whole Grains Bread, Trader Joe's White Meat Chicken Salad. Snacks/Other: Peanuts. more...
3093 kcal Activities & Exercise: Pilates - 20 minutes, Zumba - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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