Weigh In record (no journal entry) for 28 March 2019
|
141.8 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
77 kcal
|
Fat: 0.28g | Prot: 0.61g | Carb: 19.41g.
Breakfast: Груша, Медовая Долина Мед Натуральный Цветочный. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|