Weigh In record (no journal entry) for 28 March 2019
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224.4 lb
Lost so far: 23.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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780 kcal
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Fat: 11.99g | Prot: 25.82g | Carb: 106.39g.
Breakfast: Аморе Крабовый Рулет, Апельсин, Кетчуп, Пшеничный Хлеб, Лимак Макароны. more...
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gaining 1.3 lb a week
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esme19871's weight history
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