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GamerKat
Journal
27 Mar 19
GamerKat's Journal, 27 March 2019
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Weigh In record (no journal entry) for 27 March 2019
231.6 lb
Lost so far:
5.4 lb
.
Still to go:
94.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2019:
2059 kcal
Fat: 91.14g | Prot: 83.72g | Carb: 239.40g.
Breakfast:
Dutch Bros Annihilator, English Muffin, Smucker's Strawberry Jelly, Butter.
Lunch:
Mayonnaise , Smartfood White Cheddar Cheese Popcorn (Package), Fresh to You Turkey Breast Cheddar Cheese Great Seed.
Dinner:
Sushi Bowl, Dave's Killer Bread 21 Whole Grains Bread, Trader Joe's White Meat Chicken Salad.
Snacks/Other:
Oatmeal Cookies (with Raisins) .
more...
3055 kcal
Activities & Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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