Weigh In record (no journal entry) for 27 March 2019
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101.9 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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707 kcal
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Fat: 22.68g | Prot: 56.56g | Carb: 72.63g.
Breakfast: Простой Йогурт, Курага, Чернослив, Вкуснотеево Творог 0,5%. Lunch: Помидоры, Говяжий Фарш, Свиной Фарш, Огурец (с Кожурой). Dinner: Верховье Био Йогурт 2%, Магнит Банан. Snacks/Other: ВкусВилл Хлебцы без Добавок, Сыр Маасдам. more...
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gaining 2.1 lb a week
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