Weigh In record (no journal entry) for 26 March 2019
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129.2 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1210 kcal
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Fat: 40.81g | Prot: 38.05g | Carb: 176.27g.
Breakfast: McDonald's Капучино Маленький, McDonald's Камамбер Мактост. Lunch: Роллы Филадельфия. Snacks/Other: Финик, Лаваш, Ананас, Кокос. more...
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gaining 1.4 lb a week
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