Weigh In record (no journal entry) for 26 March 2019
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161.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1553 kcal
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Fat: 55.47g | Prot: 100.69g | Carb: 168.89g.
Lunch: Elgorriaga Galletas Rellenas de Chocolate, Naranjas, Hacendado Chorizo, Carrefour Tacos de Jamón Serrano, Huevos Guillen Huevos Cocidos, Plátano, Valle de San Juan Queso Añejo con Aceite de Oliva, Rodilla Sandwich Tipo Rodilla, Canela, Tomate Frito, Mercadona Espaguetis Integrales, Hacendado Ensalada de la Casa, Pan Multicereales, Mercadona Filete de Pechuga de Pavo. more...
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gaining 6.2 lb a week
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