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AmandaandDanny2016
Journal
26 Mar 19
AmandaandDanny2016's Journal, 26 March 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 26 March 2019
158.2 lb
Lost so far:
77.8 lb
.
Still to go:
22.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 March 2019:
1272 kcal
Fat: 107.50g | Prot: 27.50g | Carb: 61.70g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Dinner:
frozen shrimp scampi.
Snacks/Other:
Dunkin' Donuts Coffee, Kroger Heavy Whipping Cream, Altoids Cinnamon Mints, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water, Atkins endulge peanut butter cups.
more...
2155 kcal
Activities & Exercise:
Cardio - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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